Getting smarter and feeling better – does this tempt you? If you use EFT (Emotional Freedom Techniques) tapping while you’re hooked up to biofeedback equipment, you’ll see biological changes that actually boost your brainpower.
Field studies with biofeedback show exactly what happens in your brain when you are using EFT tapping, which balances the meridian energy system. US biofeedback expert Gary Groesbeck found ‘many amazing changes for the better taking place in real time’ when he and naturopath Donna Bach conducted a study of EEG brainwave measurements with volunteers while they worked with EFT practitioners, including the founder of EFT, Gary Craig.
One of their results was: ‘a movement towards a more brain optimal function’. This revealing demonstration occurred while volunteers were — quickly — reducing their stress levels with this acupressure technique, which also relieves pain, suffering and limitation.
Biofeedback is based on the practice of brainwave monitoring, heart rate measuring, and the monitoring of other biological functions of the body, for the purpose of boosting performance and assisting in the improvement of mental and physical health.
Here is a brief summary of what Gary and Donna found through their biofeedback monitoring, about brainpower changes that occur when people do EFT tapping:
– The ‘monkey mind’ band of anxiety in the brain (negative worrying and a possible history of addictions) ‘releases beautifully as emotional issues are released through tapping.’
– Within a single round of tapping, a reduction in brain energy occurred faster than in just a simple relaxation period.
– An increase in brainwave symmetry meant that both sides of the brain were beginning to work together in a more balanced manner.
– Release of emotional issues during sessions showed ‘some very rapid and significant changes in the overall brainwave patterns, and a movement towards a more brain optimal function.’
So – boosting your brainpower? Does it tempt you?