If you’re often anxious, that’s a worry in itself. You’re not alone in that. Anxiety as a response to stress is close to being the world’s No. 1 health problem these days.
Two-thirds of visits to doctors are because of stress. Read more
Did you know there’s now an easy way to change your stress emotions, fast? And also to ease physical pain — to dissolve mental or emotional blockers — to improve your performance, at whatever it is you do?
Tapping can be your secret helper for the rest of your life. Read more
‘More than any traditional or alternative method I have used or researched, EFT has the most potential to literally work magic,’ says U.S. medico Dr. Joseph Mercola. He conducts the world’s No.#1 natural health website, and he is speaking of the acupressure stress technique called Emotional Freedom Techniques (EFT tapping). Read more
Are you tired of having your emotional ups and downs — especially the downs — run your life? Perhaps ruin your life? If so, an easy solution is the acupressure-and-mindfulness technique called Emotional Freedom Techniques, or EFT tapping.
You can learn the basics to use for yourself any time you want to, to let go of your anxieties, fears and doubts, even of everyday aches and pains, and reach calm. Read more
If you’re still smoking, don’t blame it on nicotine! The truth is — you smoke to feel better! What if you could find a BETTER way to feel better, to enjoy all those ‘stop smoking benefits’?
When we don’t feel good, typically we feel anxious. Read more
Acupressure technique resolves both
Pre-menstrual stress (PMS) syndrome is a cause of misery for many women – as well as for people around them! Lashing out in anger and frustration once a month is itself frustrating. Read more