How could your major illness possibly be involved with something bad that happened to you as a child, up to 18? Surprisingly, modern researchers suggest that following this lead could hold promise for you.
In the world’s largest ongoing scientific study connecting serious illness with childhood trauma, the major finding is that, undeniably, unresolved childhood traumatic events are associated with ALL the primary adult health and behaviour risks or diseases. Read more
Do you know how to feel better without drugs? To lift a headache? To stop feeling sad – or afraid – or angry? To improve your sports performance? To calm yourself, or a friend, or a nervous child, or a pet? Read more
Mad at your boss? A friend? A lover? Mad at yourself? Perhaps you have a problem with road rage. Or sometimes you’re just mad at the world. It’s all too easy to sound off and then regret it for a long time. Read more
Could a simple tap-on-yourself technique heal a horrific war memory that had agonised an ex-soldier for 60 years after his Korean war service?
Yes, and it did. The technique is Emotional Freedom Techniques (EFT tapping). The war veteran is Karl, and he couldn’t talk about that experience without emotional turmoil – until he went through an EFT session with U.S. Read more
What a difference some EFT tapping could make among Australia’s depressed and stressed aboriginal population! High rates of ill health are just one of many daily causes for anxiety experienced by Aboriginals around country and remote areas . Read more