Words said (or shouted) in anger can hurt your arteries as well as your feelings, say University of Utah researchers targeting anger issues in couples relationships.
Researchers videotaped 150 married couples in 6-minute conversations about money, in-laws and other stressful topics. Read more
Jenny had become deeply involved with a new lover, but after two months he had inexplicably dropped her. She was shattered.
She spent the next two months suffering emotional pain, which interfered with her professional work, before she turned to Emotional Freedom Techniques (EFT tapping) for help. Read more
Mad at your boss? A friend? A lover? Mad at yourself? Perhaps you have a problem with road rage. Or sometimes you’re just mad at the world. It’s all too easy to sound off and then regret it for a long time. Read more
Do you suffer from ‘the blues’, periodically or always? If so, you – or a loved one – may not be depressed enough to warrant medical treatment. Yet ongoing unhappiness is proven to be threatening your physical health — for example, both your heart health, and your immune system’s ability to fight off ailments such as the common cold. Read more
Grief can be lifted, faster than you think
‘Time heals all,’ they say. Unfortunately, it doesn’t. We just get resigned to our hurts, perhaps years later. But there is now a simple, better way to peace! It’s an acupressure technique called EFT tapping. Read more
Try this solution
If you are feeling afraid that your honeymoon closeness might be over – however long that beautiful period lasted – don’t give up. Let me give you a valuable relationship tip: EFT tapping.
This is a powerful self-help technique based on research that reduces stressed emotions, often quickly.