Do you know how to feel better without drugs? To lift a headache? To stop feeling sad – or afraid – or angry? To improve your sports performance? To calm yourself, or a friend, or a nervous child, or a pet? You can easily learn to do these things.
What is EFT tapping?
Emotional Freedom Techniques (EFT tapping) is a self help acupressure technique backed by science and research, that relieves stress and brings you many new possibilities. It’s a relaxation technique, a life management tool, an extraordinary skill for helping yourself in lots of surprising ways.
Maybe you can help people around you too. One of my students noticed a workmate was frowning and wincing from a headache, and at the start of the lunchbreak she tapped with her. The headache left.
At the other end of the scale — thousands of U.S. combat veterans no longer qualify for the diagnosis of Post-Traumatic Stress Disorder, following an average of six EFT sessions with certified EFT practitioners. Some of these sessions were conducted over the phone or on Skype. The U.S. Department of Veteran Affairs now officially accepts EFT as a treatment for PTSD.
EFT may be the breakthrough tool you’ve been wanting, to reinvent your life. Try it!
‘How can I work with Annie O’Grady?’
To begin calming yourself immediately, download my free ebook.
Or buy my book ‘Tapping Your Troubles Away with EFT‘.
Email or call me for a personal session via Skype.
Or make a booking to see me in Adelaide.
Or take an introductory workshop on EFT in Adelaide.