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October 2017

How to Ease Your Own Stress

October 29 @ 12:30 pm - 3:30 pm
Riverdell Centre, 51 Clifford Rd., Hillier, S.A., 51 Clifford Rd
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STRESS RELIEF WORKSHOP.  You can start learning Emotional Freedom Techniques (EFT tapping) at this 3-hour Sunday workshop to manage your own stress levels.  This natural DIY therapy is easy to learn and do, and you could feel better immediately.  You'll get expert help from facilitator Annie O'Grady, an internationally certified EFT practitioner and trainer based in Adelaide.  Bring a problem!  There's also a cuppa and takeaway information so you can keep helping yourself to feel better.

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