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Did you know there’s now an easy way to change your stress emotions, fast?  And also to ease physical pain — to dissolve mental or emotional blockers — to improve your performance, at whatever it is you do?

Tapping can be your secret helper for the rest of your life.  Wouldn’t that be priceless?

You can easily learn it at a basic level, and even share it with family, friends — and also calm your pets.

Think of it.  Whether you’re in a haze of rage – or a pall of sadness – or trapped in a disturbing brain loop of I-should-have-said-that-to-him-why-didn’t-I…  you will be able to gently dissolve your stress emotion in minutes or less, and feel fine. . Or ease your back pain — or soothe your child’s upset – or help your dog lose fear of storms.

And it’s not willpower.  It’s a lot easier than that.

Tapping is a lifelong gift

This amazing breakthrough method is Emotional Freedom Techniques.  It’s a scientifically proven  acupressure technique that calms the brain’s fear centre and lowers the stress hormone cortisol. ‘Acupressure’ means fingertapping on some of your own acupuncture points (no needles).

You can help so many personal problems with EFT tapping , such as eliminate food cravings, clear a phobia, neutralise bad memories, and much more.

A woman at one of my workshops told sadly how her son had died in an accident six years earlier.  She declared, ‘I’m going to be sad for the rest of my life, I can’t help it.’ She had shut down her own life to mourn him.

I led her through the short tapping routine.  She looked astonished.  She said, ‘I’m not sad!  What happened?’

How to learn EFT tapping

EFT’s introductory training is a live 2-day workshop called EFT Certificate Level 1.  As a master trainer I am internationally accredited with the world’s largest professional association for tappers, AAMET INTERNATIONAL (www.aametinternational.org), which is standardising training in this 22-year-old innovative technique around the world.

Here are a few comments from my trainee tappers  – who have included teachers, nurses, psychologists, counsellors, teachers wanting to add this skill to their own, along with housewives, a boxing instructor, a zookeeper, a bookkeeper, retired people, and more.

  • ‘I liked feeling EFT working!’
  • ‘This was a great course, it opened my eyes.’
  • ‘I’m empowered in a way I never have been before.’
  • ‘Annie makes it fun and gets results’
  • ‘Love the extensive training manual.’

Give yourself a terrific life boost by learning this new skill for finding new peace and freedom, for the rest of your life!


‘How can I work with Annie O’Grady?’



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