Jessie Hated Her Stomach — Until She Tried EFT Tapping
Do you hate your stomach? Or your thighs? Or your nose? How much stress do you carry every day in your view of your own body? There is a way to feel comfortable about yourself, and it’s called EFT tapping, or Emotional Freedom Techniques. This is a science-backed...
EFT Tapping — Stress Relief Through Tap Dancing? No?
What is EFT tapping? Tap dancing? No. A water tap? No. It’s a fast way to give yourself stress-free living – a science-backed acupressure technique that you can easily learn to do, to relieve worry, pain and limitations. Emotional Freedom Techniques (EFT tapping)...
Want a Secret Helper for Life? Meet EFT Tapping
Did you know there’s now an easy way to change your stress emotions, fast? And also to ease physical pain -- to dissolve mental or emotional blockers -- to improve your performance, at whatever it is you do? Tapping can be your secret helper for the...
After the Diet the Weight Comes Back — So How to Achieve Long-Term Weight Loss? Try EFT Tapping.
Diets don't work for long, if at all. An Australian weight loss program focussed on relieving stress emotions rather than on food resulted in participants continuing to lose weight over months after the...
A Panic Attack –‘ Am I Dying?’ Try Drug-free EFT tapping!
In a panic attack, you can feel as though you're dying. It's terrifying. Not only can't you breathe properly, but you may be sweating, shaking, choking, feeling sick, and your heart is racing. You may find yourself in a hospital emergency room. The attack seems to...
‘Almost Depressed’? 5 Ways to Tell. Time to Tap!
Do you suffer from ‘the blues’, periodically or always? If so, you – or a loved one – may not be depressed enough to warrant medical treatment. Yet ongoing unhappiness is proven to be threatening your physical health -- for example, both your heart health, and your...
60,000 U.S. War Veterans Suicide — Yet EFT Sessions for Post-Traumatic Stress Disorder Save Many thousands
Since the Afghanistan war, U.S. veterans' suicides have formed a silent, tragic epidemic. More military personnel have died by suicide than died in the war. In the nine years from 2008 and 2017, 60,000 men and women veterans killed themselves. In 2019 rates of...
EFT Tapping Can ‘Work Magic’ – U.S. Doctor
‘More than any traditional or alternative method I have used or researched, EFT has the most potential to literally work magic,’ says U.S. medico Dr. Joseph Mercola. He conducts the world’s No.#1 natural health website, and he is speaking of the...
Are You Tired of Your Emotional Swings? Try EFT Tapping!
Are you tired of having your emotional ups and downs -- especially the downs -- run your life? Perhaps ruin your life? If so, an easy solution is the acupressure-and-mindfulness technique called Emotional Freedom Techniques, or EFT tapping. You can learn the...
Are You Sleep Deprived? Try EFT Tapping.
It’s night-time. Your body and mind will soon need several hours of regenerating rest. But will you get to sleep? Or if you get to sleep, will you wake up and toss and turn? Being sleep-deprived is no fun. People become desperate if they continually can’t get...
Self Help for Cold and Flu Symptoms with EFT Tapping
Have you noticed that colds and flu symptoms tend to attack you when you’re feeling down? And of course they can make you feel worse? Well – help is at hand. Literally at hand, with EFT tapping. A study published in Psychosomatic Medicine reports that people...
Discover The Real You with EFT Tapping!
'Not pretending, not folding herself small to fit in someone else's grasp...' Novelist Marina Endicott How to start finding yourself is the great new adventure! ‘Who do you think you are?’ is such a meaningful question that the answer you give has influenced...
Give Yourself an Emotional Makeover – with EFT tapping!
Clearing out unhappy emotions, without drugs, used to be a long and heavy task. ‘Cheer up!’ people would say, and 'Get over it!' – but how to do this? How can you improve your emotional health? Traditional therapy over years? Not necessarily — because now there’s...
I Feel Stupid! An Everyday Problem Fades Away After EFT Tapping
Here’s an everyday problem that you might have faced yourself at some time. Do you ever feel stupid, when you know you’re not? It does NOT feel good! Kathy, a housewife in her middle years, had just booked an overseas trip with a local travel agent, who was a...
Family Breakup – Grief Can Be Lifted, Faster Than You Think
Does Fear of Failure Hold You Back? Tap Yourself free!
Maybe you suffer from the Empire State Building syndrome. This comes from the joke. A man jumps off the top of the Empire State building, and as he passes a window on the way down he is heard to say, ‘So far, so good...’ But THEN? Perhaps you put on a...
How Symptoms of Dyslexia can Vanish through EFT tapping
A man in his fifties, Scott, decided to do something about his lifelong dyslexia, a learning disability. He came to me as an EFT tapping (Emotional FreedomTechniques) coach, to see if this new acupressure method could help him. Scott’s poor reading abilities...
Has Your Relationship Turned Wobbly? Try the Tapping Solution!
If you are feeling afraid that your honeymoon closeness might be over – however long that beautiful period lasted – don’t give up. Let me give you a valuable relationship tip: Emotional Freedom Techniques (EFT tapping). This is a powerful self-help technique...
Can EFT tapping Stop You Smoking?
If you’re still smoking, don’t blame it on nicotine! The truth is — you smoke to feel better! What if you could find a BETTER way to feel better, to enjoy all those ‘stop smoking benefits’? When we don’t feel good, typically we feel anxious. Anxiety is...
Is There Any Way Around Prescription Drug Use? Try Losing Stress Through Tapping
While many people owe their lives and wellbeing to prescription drug use, many other people would rather not take drugs. Are you looking into possible alternatives? For example, have you explored relieving your body's stressload through the evidence-based stress...