Recovery From Rape — EFT Acupressure is Gentle and Fast

Recovery From Rape — EFT Acupressure is Gentle and Fast

Rape is not often discussed, is it?  Either in public, or among friends?  Yet it’s a common crime.

Being raped often affects a victim for the rest of life, in destructive and limiting ways. While rape statistics are high, because of victims’ fears and shame rape is seriously under-reported, leaving rapists free to violate again.

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The ‘I’m-an-Impostor Syndrome’ Undermines Successful People  (‘If they only knew…’)

The ‘I’m-an-Impostor Syndrome’ Undermines Successful People (‘If they only knew…’)

Do you ever secretly think, ‘I’m accepting all this success, but deep down I’m scared that I’m really a fraud…’  If so, welcome to the Impostor Syndrome.

This undermining thought pattern is far more widespread than you might suppose. No matter what the undeniable facts are, or how huge the measure of acclaim, many successful people find themselves thinking ‘I shouldn’t be here, I don’t deserve this.’

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A Science Tick — EFT Tapping for Depression

A Science Tick — EFT Tapping for Depression

 

Could a person tap on his or her body and lose depression?  Impossible?  An Australian university study demonstrated that the acupressure method called Emotional Freedom Techniques  (EFT tapping) is definitely an option for banishing depression.

Dr. Peta Stapleton and her research team at Bond University carried out a feasibility pilot study on the stress release technique EFT with Australian adults of various ages who had been medically diagnosed with Major Depressive Disorder. 

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