Jody had started having heart palpitations that frightened her so much, she was about to go to a doctor for a heart checkup and medication. Her husband and teenage children were also worried about her. I happened to be visiting a neighbour when Jody arrived in tears after a scene with her husband, a familiar event where, she said, he had sounded angry and this had made her cry. Read more
Are you depressed and can’t stop worrying about the state of the planet? About climate change? Damage to our global environment? And how blind people are to all this? Your symptoms may include panic attacks, obsessive thinking, loss of appetite, and insomnia, according to Psychology Today. Read more
Gifted children can suffer from special stresses because of their gifts, and this can hold them back from demonstrating their amazing potentials. Some gifted children are successfully using Emotional Freedom Techniques (EFT tapping) to quickly overcome their stresses, in a program from New York State University
Dr. Read more
If you’re in an unhappy marriage where you and your spouse have many hostile arguments, you’re not only stressed — but according to researchers, you are also doubling your risk of developing heart disease.
Heart disease is known as Australia’s biggest killer. Read more