personal development | Annie O'Grady

New Hope for Serious illnesses? Radical Findings Involve Childhood Trauma

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How could your major illness possibly be involved with something bad that happened to you as a child, up to 18? Surprisingly, modern researchers suggest that following this lead could hold promise for you.

In the world’s largest ongoing scientific study connecting serious illness with childhood trauma, the major finding is that, undeniably, unresolved childhood traumatic events are associated with ALL the primary adult health and behaviour risks or diseases. Read more

Change is at Your Fingertips – When You Learn EFT Tapping

Do you know how to feel better without drugs? To lift a headache? To stop feeling sad – or afraid – or angry? To improve your sports performance? To improve your studying? To calm yourself, or a friend, or a nervous child, or a pet? Read more

Discover The Real You with EFT Tapping!

‘Not pretending, not folding herself small to fit in someone else’s grasp…’ Novelist Marina Endicott

How to start finding yourself is the great new adventure! ‘Who do you think you are?’ is such a meaningful question that the answer you give has influenced everything in your life – your self-confidence, relationships, work, home, even your health.

Give Yourself an Emotional Makeover – with EFT tapping!

Clearing out unhappy emotions, without drugs, used to be a long and heavy task. ‘Cheer up!’ people would say, and ‘Get over it!’ – but how to do this? How can you improve your emotional health? Traditional therapy over years?

Not necessarily — because now there’s an amazingly faster and easier way to release those toxic emotions.

I Feel Stupid! An Everyday Problem Fades Away After EFT Tapping

Here’s an everyday problem that you might have faced yourself at some time. Do you ever feel stupid, when you know you’re not? It does NOT feel good!

Kathy, a housewife in her middle years, had just booked an overseas trip with a local travel agent, who was a glamorous and briskly efficient young woman.

Self Defeating Beliefs Can Vanish Fast with EFT Tapping

‘You are not controlled by your genes — you are controlled by your beliefs,’ says a pioneer of the new biology, cell biologist Dr. Bruce Lipton. And if you don’t like what you believe, you can probably change it, through the acupressure-and-mindfulness technique called Emotional Freedom Techniques (EFT tapping).