Are you someone who feels emotions deeply, and can’t hide this? Do you feel the suffering of others? Have people told you, ‘You’re just too sensitive, let it go!’
If so, perhaps you are one of the 20% of humans who fit the sensitive temperament profile now accepted by mainstream psychology. Read more
If you’re often anxious, that’s a worry in itself. You’re not alone in that. Anxiety as a response to stress is close to being the world’s No. 1 health problem these days.
Two-thirds of visits to doctors are because of stress.
If you’re in an unhappy marriage where you and your spouse have many hostile arguments, you’re not only stressed — but according to researchers, you are also doubling your risk of developing heart disease.
Heart disease is known as Australia’s biggest killer. Read more
(See full article on RESOURCES)
How could your major illness possibly be involved with something bad that happened to you as a child, up to 18? Surprisingly, modern researchers suggest that following this lead could hold promise for you.
In the world’s largest ongoing scientific study connecting serious illness with childhood trauma, the major finding is that, undeniably, unresolved childhood traumatic events are associated with ALL the primary adult health and behaviour risks or diseases. Read more
Did you know you can evolve — or rewire — your brain ON PURPOSE? If you think your life experience needs improvement, explore Emotional Freedom Techniques (EFT tapping).
Modern research shows that your thoughts, feelings and experiences (real or imagined) are constantly rewiring your brain anyway. Read more
Jenny had become deeply involved with a new lover, but after two months he had inexplicably dropped her. She was shattered.
She spent the next two months suffering emotional pain, which interfered with her professional work, before she turned to Emotional Freedom Techniques (EFT tapping) for help. Read more