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How could your major illness possibly be involved with something bad that happened to you as a child, up to 18? Surprisingly, modern researchers suggest that following this lead could hold promise for you.
In the world’s largest ongoing scientific study connecting serious illness with childhood trauma, the major finding is that, undeniably, unresolved childhood traumatic events are associated with ALL the primary adult health and behaviour risks or diseases. Read more
Since the Afghanistan war, U.S. veterans’ suicides have formed a silent, tragic epidemic. More military personnel have died by suicide than died in the war.
In the nine years from 2008 and 2017, 60,000 men and women veterans killed themselves. In 2019 rates of suicides among returned service personnel are still increasing, according to a report from the U.S.
Because Emotional Freedom Techniques (EFT tapping) can quickly neutralise shock, horror and fear without needing equipment, it is not only a practical way to help stabilise people quickly in the aftermath of disaster, but also its leading-edge, gentle, and accessible methods play a large part in avoiding Post-Traumatic Stress Disorder for many survivors.
Janette, a mother of three teens, had been overweight for years when she came to my EFT tapping class called ‘Eliminate Emotional Overeating’. EFT (Emotional Freedom Techniques) is an easy self-help acupressure technique that is — right this moment — relieving a lot of stress and suffering for people around the world, in several languages.
How do you react to stress? Do you even know if you’re stressed? How can you tell?
People react differently to stress. One person may obviously look gloomy. Another person just as stressed can appear bright and smiling – yet her/his faculties are slower, s/he has mysterious body pain, s/he has to cancel going out with friends because of low energy.