Annie O’Grady


EFT tapping (Emotional Freedom Techniques)

Matrix Reimprinting with EFT

Online sessions anywhere  

Due to Covid-19 and social distancing, all private sessions and workshops are now conducted online via Zoom (easy to use)


How to relax  daily AND boost your immune system

In just one hour of tapping – in an online private session — you can both let go of stress, and also learn to daily reduce your stress levels AND support your body.

EFT Tapping is an amazing acupressure-and-mindfulness system for fast stress release to feel better.

Studies show that one hour of EFT tapping calms the brain’s fear centre and turns on 72 beneficial genes. Also, that one hour of tapping significantly reduces the stress hormone cortisol  in your body.  No wonder people say post-session, ‘I feel lighter! That’s amazing!’  Any following sessions release more stress, but also short bursts of focused tapping are effective too.

DIY and/or help from a qualified EFT practitioner creates actual change for the better in your mind and body. (as shown in research brainscans and MRI scans).  Feeling better can reveal new possibilities…

HELP YOURSELF – AND YOUR FAMILY, when you pass on what you’ve learned and proved.

Book a private online session now!

PS. You can also learn basic tapping in workshops too, even though your time is shared.



Join a workshop and tap – and bring a problem or two! 
These small-group workshops for stress relief  teach you how to start feeling better immediately.

Would you like to feel better fast?

EFT tapping is a gentle and powerful stress-buster.  Whatever’s holding you back in your life has a specific stress component. Finger-tapping on certain acupuncture points on your head and upper body can work fast to relieve stress and suffering on your emotional and physical issues – relieve anxiety and depression — safely clear trauma – help chronic pain — transform limiting beliefs into mental blueprints for more success.

Science and research based, EFT often creates results that amaze people.  It’s valuable for just about any problem…because ‘problem’ means ‘stress’. Even children and pets can feel better after tapping. The basic repeatable EFT process takes about 30 seconds.

How can EFT help you get more out of life?

EFT can dissolve your barriers to having your life the way you want it. You can learn to do this yourself — and/or you can have my experienced EFT help to move past minor or major life challenges in new exciting ways. The methods are non-invasive, and results are typically lasting. EFT’s a bit like acupuncture without the needles, except that it serves a far wider purpose. Worldwide, millions of both lay people and professionals use tapping to feel better for all kinds of difficulties – and expand their potentials.

‘‘It’s amazing how helpful these tapping processes are.  I used to hate myself and often felt suicidal, but I don’t since having a few sessions with Annie.  I feel emotional burdens lifting with each session, it’s incredible.’  Lorraine Yelland


Performance Freedom

Do you want to excel in performance – perhaps in public speaking, the creative arts, playing sport? Do you suffer from exam nerves or stagefright? EFT can identify and easily dissolve barriers to performance success in any activity, whether it’s in healthcare, education, business, sport. Do you hate flying but need to for work? How would you like to lose this fear?   Gently tapping away phobias and limiting mindsets, even some physical mobility difficulties, is a new way to enjoy life.  (Sometimes on TV you’ll see a top athlete tapping during an event to calm his nerves…)

‘As an actor, two days before I was about to open in a play, I was having trouble remembering my lines.  After an EFT tapping session with Annie, my focus improved and my belief in self, so there were no longer the blocks to clutter my memory.’  Lisa Lanzi

EFT provides Physical Relief, Emotional Healing and Trauma Clearing as well as assisting in Performance Issues , as experienced by top athletes, business owners, celebrities (Deepak Chopra, Madonna, Michael Ball — the list grows weekly).
Please read this disclaimer before exploring this site.

EFT does not cure any conditions or diagnose.  It aims to simply relieve stress around conditions to support natural improvement.  While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage, and thus practitioners and the public must take complete responsibility for their use of it.  There is no guarantee that you will get results equivalent to cases presented here.  Please consult your doctor or psychiatrist on medical issues. Read more.

Physical Relief 

Do you know about the avalanche of new scientific understandings about the connections between emotional and physical problems?   These liberating findings are borne out by the experience of EFT tappers, including improvements with chronic pain,  neck pain, back pain, headaches, migraines and other body problems. Once you have reduced or removed relevant emotional stresses, your body can often rebalance itself and accelerate physical healing.

Those life-sapping stresses may be physical, emotional or mental.  EFT can be a quick and painless way to help your body heal, although serious problems typically require persistence.  Award-winning science author and EFT advocate Dawson Church Ph.D. says, ‘Every thought you think ripples throughout your body, affecting your immune system, brain and hormone system…you have the potential to shift those genes to radically improve your life..Try EFT for yourself, you’ll be a convert within an hour – and it will change your life thereafter!’ (‘The Genie in Your Genes’)

‘I’ve suffered from neck pain for years.  After Annie’s class I tapped for a couple of hours about two car accidents I’d had years ago.  I can now turn my head easily, I think my neck is normal now!’  Laraine Godley, retired


Emotional Healing

Got a problem?  Ready to overcome what seem to be insurmountable issues?  Perhaps you have panic attacks – or you can’t get on with your mother-in-law – or you just feel stuck in your life…

You can relieve the many varieties of stress, often quickly – anxieties, depression, relationship problems, workplace or business difficulties, procrastination, clutter stress, exam or performance nerves, fears and phobias, anger, grief and loss, illness stress, overwhelm, negative thinking, fears of failure or success, fears of flying, family dynamics problems, bereavement, reading difficulties, writer’s or artist’s block, and more.

I provide fast mindset coaching for anyone wishing for improved business, stage, sports successes.

EFT promotes self-confidence, relaxation, health and wellbeing, forgiveness, inner peace, excitement in living, reaching the successes you want, expanding who you thought you could be – and more.

‘I was doubtful at first, but now I’m converted.  I just helped a client calm from a panic attack in three minutes!  This will add immeasurably to my practice.’  Jean Herry, counsellor


Trauma Clearing

Perhaps you’re suffering trauma from accidents, domestic violence, sexual abuse, childhood memories, natural disasters …. In this trauma-informed practice, you can access this safe and fast method for gently neutralising the effects of trauma – lifelong or new.   EFT’s leading-edge trauma treatment attracts worldwide clinical attention.  EFT applied expertly to trauma symptoms has cleared trauma effects simply and thoroughly in 1 to 3 sessions for countless people, although complex trauma needs more attention.  The American Psychological Association rates EFT as an evidence-based technique. The U.K. government recommends that public money be spent on further research into EFT trauma treatment.

At least 18,000 US war veterans diagnosed with Post Traumatic Sress Disorder (PTSD) no longer qualify  for that diagnosis, after 6-10 sessions with an EFT practitioner. You can read about these remarkable results (email for information).

‘Annie and I tapped on chronic body tension from my childhood years of clenching my hands since I was three, because of living with my stepfather, a returned soldier who suffered from Post-Traumatic Stress Disorder.  I feel energy moving through my body now!  Wonderful!’ Helen Summerville, manager


Train in EFT tapping

You can learn this amazing technique so you can join the fast-growing holistic health industry – or to just increase your skills for yourself, family, friends.  Both lay people and health professionals train in EFT. Many health professionals add some EFT to their own skills.

I’m an internationally accredited certified EFT Coach and Master Trainer.  While I have 30 years’ experience in the holistic healing field, I’ve specialised in EFT since 2008. As well as training programs and private sessions, I also offer small classes on various topics and sessions for special interest groups keen to learn more.

This is an amazing leading-edge approach to attainable wellbeing – and you can have it to use wherever you go.

Your wellbeing future is in your own hands …

Adrienne, businesswoman

Tapping is amazing in its ability to make visible change – and you are a master! I am resolving things that I worked on for so many years with other persona growth techniques that seemed to work but never made any lasting change – and the issue kept coming back. Doing tapping with you, I feel I have finally managed to get underneath them to the real problem. I now have my own business.

Deb, virtual assistant

I am amazed at what happened on Sunday at Annie’s Chronic Pain Relief Support Group, totally blown away by it all, and so happy with the results. I highly recommend tapping after the profound results I had. I will be doing Annie’s Breakthrough Package. And I now have the tools to help my 20-year-old son.

Anna, housewife

After our session the pain in my back has almost completely disappeared! I believe that the pain is connected to my sister, as we discussed this morning. I feel that I have released the guilt and healing has taken over.

Virginia, preschool teacher

EFT is having a profound effect on my life. After a short period of training I am able to practise the tapping on my own. I have chosen to have a series of sessions with Annie to help shift some deep emotional patterns causing problems in managing relationships and money. The sessions are rapidly and permanently healing unresolved trauma. Patterns that have been held for generations in our family are being cleared (for me) with Matrix Reimprinting. After just these few sessions I have noticed unhealthy patterns of behaviour ending, and new possibilities and opportunities entering my life. I am grateful to EFT founder Gary Craig and also for the guidance and expertise of Annie.

Margaret, teacher

I developed a phobia of driving on freeways or roads sweeping in a particular curve. I would just freeze and I couldn’t drive on. After an EFT session with Annie the problem has totally gone. The impact on my general driving has been very positive, I’m much more relaxed. And on freeways – well, now I can drive on them!

Work with a Master Trainer and Practitioner

(Sorry, folks, but due to Covid-19 restrictions, live training is suspended until further notice.)

Annie is an internationally Accredited Certified EFT Tapping Coach and Master Trainer with EFT INTERNATIONAL,  author of ‘Tapping Your Troubles Away with EFT’, and a contributor to the U.S. textbook ‘Clinical EFT Handbook’ Vol. 1.

She can teach you this amazing tapping technique so that you can use it at home to help yourself, family, friends and neighbors (also your pets!).

Or if you’re a health practitioner, you can learn how to add effective tapping skills to your own expertise.

Or you can work with Annie to become a Certified EFT practitioner with EFT INTERNATIONAL-approved EFT training.

A number of options are available:

  • Single 1-1 private sessions working on your individual issues
  • Freedom Breakthrough packages of 5 sessions
  • VIP intensives, 1, 2 or 3-day programs
  • EFT INTERNATIONAL-approved training forEFT Certificate Levels 1, 2 & 3.
  • EFT INTERNATIONAL-approved EFT Practitioner training course
  • BY REQUEST: small online workshops or classes on requested topics.

Contact Annie


Within Australia: 0448 338 289

From outside Australia: +61 448 338 289

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