Worried About Worrying?  Try EFT Tapping

Worried About Worrying? Try EFT Tapping

 

If you’re often anxious, that’s a worry in itself. You’re not alone in that.  Anxiety as a response to stress is close to being the world’s No. 1 health problem these days.

Two-thirds of visits to doctors are because of stress.

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Are You Tired of Your Emotional Swings? Try EFT Tapping!

Are You Tired of Your Emotional Swings? Try EFT Tapping!

 

Are you tired of having your emotional ups and downs — especially the downs — run your life? Perhaps ruin your life? If so, an easy solution is the acupressure-and-mindfulness technique called Emotional Freedom Techniques, or EFT tapping.

You can learn the basics to use for yourself any time you want to, to let go of your anxieties, fears and doubts, even of everyday aches and pains, and reach calm.  Read more