Do you suffer from ‘the blues’, periodically or always? If so, you – or a loved one – may not be depressed enough to warrant medical treatment. Yet ongoing unhappiness is proven to be threatening your physical health — for example, both your heart health, and your immune system’s ability to fight off ailments such as the common cold. Read more
‘More than any traditional or alternative method I have used or researched, EFT has the most potential to literally work magic,’ says U.S. medico Dr. Joseph Mercola. He conducts the world’s No.#1 natural health website, and he is speaking of the acupressure-and-mindfulness stress relief technique called Emotional Freedom Techniques (EFT tapping). Read more
Clearing out unhappy emotions, without drugs, used to be a long and heavy task. ‘Cheer up!’ people would say, and ‘Get over it!’ – but how to do this? How can you improve your emotional health? Traditional therapy over years?
Not necessarily — because now there’s an amazingly faster and easier way to release those toxic emotions.