If you’re often anxious, that’s a worry in itself. You’re not alone in that. Anxiety as a response to stress is close to being the world’s No. 1 health problem these days.
Two-thirds of visits to doctors are because of stress.
Did you know there’s now an easy way to change your stress emotions, fast? And also to ease physical pain — to dissolve mental or emotional blockers — to improve your performance, at whatever it is you do?
Tapping can be your secret helper for the rest of your life. Read more
Are you tired of having your emotional ups and downs — especially the downs — run your life? Perhaps ruin your life? If so, an easy solution is the acupressure-and-mindfulness technique called Emotional Freedom Techniques, or EFT tapping.
You can learn the basics to use for yourself any time you want to, to let go of your anxieties, fears and doubts, even of everyday aches and pains, and reach calm. Read more