Baby Loss Grief Healed 16 Years Later for Overweight Mum
Janette, a mother of three teens, had been overweight for years when she came to my EFT tapping class called ‘Eliminate Emotional Overeating’. EFT (Emotional Freedom Techniques) is an easy self-help acupressure technique that is — right this moment —...
Embarrassment Can Paralyse You. Tap It Away with EFT!
What has been your most embarrassing moment? When you think of it now, do you cringe? If you do, then embarrassment is still holding you back, subconsciously, somewhere in your life. You can learn to easily tap it away, with the acupressure-and-mindfulness...
Self Defeating Beliefs Can Vanish Fast with EFT Tapping
‘You are not controlled by your genes -- you are controlled by your beliefs,’ says a pioneer of the new biology, cell biologist Dr. Bruce Lipton. And if you don’t like what you believe, you can probably change it, through the acupressure-and-mindfulness technique...
Are Diabetes, Chronic Pain, Obesity Trauma Based ? EFT Tapping Can Help
Have you ever been in a dangerous situation and just frozen? Our brain’s ‘fight-or-flight’ response to severe danger is common knowledge – but modern brain research is highlighting our little-known third danger response: the ‘freeze’ response. This research is...
Are you allergic to bushfire smoke? Try EFT tapping…
This is about a woman allergic to bushfire smoke, although it could be any allergy. I've recently come across a report from U.S. allergy specialist Dr. Sandi Radomski, who is also an Emotional Freedom Techniques (EFT tapping) practitioner. Cyndee lives in an...
The ‘I’m-an-Impostor Syndrome’ Undermines Successful People (‘If they only knew…’)
Do you ever secretly think, ‘I’m accepting all this success, but deep down I’m scared that I’m really a fraud…’ If so, welcome to the Impostor Syndrome.
This undermining thought pattern is far more widespread than you might suppose. No matter what the undeniable facts are, or how huge the measure of acclaim, many successful people find themselves thinking ‘I shouldn’t be here, I don’t deserve this.’
Tapping on Horseback: EFT Acupressure Boosts Sports Performance
Tapping on horseback for their own peak performance empowered a group of young amateur equestrians in Texas. Ange Dickson-Finn , an Emotional Freedom Techniques (EFT tapping) practitioner, had only a brief time to instruct an all-female group of riders of...
EFT Tapping Newbie Dissolves Neck Pain of 30 Years’ Duration
A newcomer attending one of my Emotional Freedom Techniques (EFT tapping) classes did her homework — and dissolved the neck pain she’d suffered from for nearly three decades. Laraine learned in one class the basics of how EFT deals with physical pain. She...
A Science Tick — EFT Tapping for Depression
Could a person tap on his or her body and lose depression? Impossible? An Australian university study demonstrated that the acupressure method called Emotional Freedom Techniques (EFT tapping) is definitely an option for banishing depression. Dr. Peta...
Terror of Heights Vanishes Through EFT Tapping
Robert is a teacher whose fear of heights was so severe he could not cross a bridge without ‘high anxiety’. Nor could he go near a window in a high rise building, or even climb a ladder, without the same reaction. What he felt in these situations was primal...
Is chronic pain inevitable — “because…”? Maybe not.
Do you know that many people whose X-rays show skeletal damage have no pain, while many others with identical X-rayed conditions daily battle terrible pain for years? What is the difference? Surprisingly — modern research studies show that unresolved...
‘Stressed? Who, me?’ 4 Signposts for Stress
How do you react to stress? Do you even know if you’re stressed? How can you tell? People react differently to stress. One person may obviously look gloomy. Another person just as stressed can appear bright and smiling – yet her/his faculties are slower,...